Chicken Satay Style Seitan Bites


A vegan wheat-based meat alternative and super high in protein (63g per pot)! Low in saturated fat too, and only 151 calories per 100g. And low carbohydrates, at only 3.6g or less per 100g. Our macros are excellent!

Our Chicken Satay-Style Seitan Bites have a lemongrass, tumeric, peanut and Thai spice flavour and are great for adding to oriental dishes. See our recipe page for ideas!

Seitan has been eaten by Zen Buddhist monks for over a thousand years as a replacement for meat and fish. Roughly translated from the Japanese “sei” and “tan” to “made of protein”. It is made from the gluten part of wheat, which is naturally 80% protein. We make them fresh to order in small batches in our home kitchen.

Our Seitan Bites are really versatile and super convenient and easy to cook if you have a busy lifestyle. Just throw some in a pan for 5 minutes and add them to your dish of choice!

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Seitan Bites are very versatile and can be added to most hot and cold dishes, such as curries, stir fries, miso ramen, Buddha bowls, pasta, fajitas, sandwiches, wraps or salads. Use them as a high protein replacement for meat or tofu. They are very easy to use and cook very quickly. Just pop some in a pan and put the rest back in the fridge, or use the whole pot at once for weekly meal prep (or if you’re particularly hungry)!

Ingredients:  Wheat gluten flour (25%), water, soya flour (5%), peanut butter (4%), sesame oil, organic virgin coconut oil, turmeric, organic shoyu soya sauce (water, organic soya beans (19%), organic wheat, sea salt), lemongrass powder, cumin, coriander, ginger, sea salt, cayenne chilli pepper, garlic, kaffir lime leaves.

Typical ValuesPer 100g
of which saturates1.4g
of which sugars0.5g

High in protein
 – Protein contributes to a growth in muscle mass
Low in saturated fat – Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels

Cooking instructions: We suggest pan frying in oil over a medium heat for 10 minutes until browned on the outside and piping hot throughout, stir frying at high heat for 5 minutes, or searing then simmering in sauce or broth for 10 minutes. Check out our recipe page for ideas!

Storage: Keep refrigerated below 5°C for up to 7 days, use within 5 days of opening. If you wish to keep them for longer, freeze on day of purchase to keep up to a month.

Allergens: Chicken Satay-Style Seitan Bites contain peanut butter and sesame oil as well as wheat gluten flour and soy.