Beef Style Seitan Bites

£4.00

A vegan wheat-based meat alternative and super high in protein (over 66g per pot)! Low in saturated fat too, and only 142 calories per 100g. And low carbohydrates, at only 5g or less per 100g. Our macros are excellent!

Our Beef-Style Seitan Bites have a smoked paprika, tomato, mustard and onion flavour, contain locally-sourced Welsh rapeseed oil by Blodyn Aur and are great for adding to pasta dishes. See our recipe page for ideas!

Seitan has been eaten by Zen Buddhist monks for over a thousand years as a replacement for meat and fish. Roughly translated from the Japanese “sei” and “tan” to “made of protein”. It is made from the gluten part of wheat, which is naturally 80% protein. We make them fresh to order in small batches in our home kitchen.

Our Seitan Bites are really versatile and super convenient and easy to cook if you have a busy lifestyle. Just throw some in a pan for 5 minutes and add them to your dish of choice!

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Description

Seitan Bites are very versatile and can be added to most hot and cold dishes, such as curries, stir fries, miso ramen, Buddha bowls, pasta, fajitas, sandwiches, wraps or salads. Use them as a high protein replacement for meat or tofu. They are easy to use and cook very quickly. Just pop some in a pan and put the rest back in the fridge, or use the whole pot at once for weekly meal prep (or if you’re particularly hungry)!

Ingredients: Wheat gluten flour (25%), water, soya flour (5%), organic shoyu soya sauce (5%) (water, organic soya beans (19%), organic wheat, sea salt), tomato puree (2.5%), onion powder (2%), mustard powder (2%), smoked paprika (2%), Blodyn Aur rapeseed oil (2%), herbs and spices.

Typical ValuesPer 100g
Energy599kj/142kcal
Fat3.3g
of which saturates0.48g
Carbohydrates5.2g
of which sugars1.1g
Protein22.1g
Salt0.56g


High in protein
– Protein contributes to a growth in muscle mass
Low in saturated fat – Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels

Cooking instructions: We suggest pan frying in oil over a medium heat for 10 minutes until browned on the outside and piping hot throughout, stir frying at high heat for 5 minutes, or searing then simmering in sauce or broth for 10 minutes. Check out our recipe page for ideas!

Storage: Keep refrigerated below 5°C for up to 7 days, use within 5 days of opening. If you wish to keep them for longer, freeze on day of purchase to keep up to a month.

Allergens: Beef-Style Seitan Bites contain mustard powder, wheat gluten flour and soy.